Monday 30 September 2024

Comfort and joy

No matter how adventurous we are, we all need comfort too. As colder days draw nearer, it's time to practise the art of hygge. If flying south like the birds is an option, that's wonderful! If not, what and who brings you comfort and joy? Where do you feel warmth and love? Embrace the possibilities of finding comfort and joy this season

Saturday 24 August 2024

Purpose

Our purpose in life is to be happy 😊 Give yourself permission to do what brings you joy 🥰

Friday 28 June 2024

Balance

Our natural world is always rebalancing to a state of harmony,reflecting our own true nature

Sunday 12 May 2024

Permission

Give yourself permission to do what makes you happy "The purpose of our lives is to be happy" ~ Dalai Lama

Tuesday 5 March 2024

Restoring trust

A simple practice of being present in the natural world for sunrises and sunsets is a great way to restore trust and faith. Our sun is always there for us,like an old friend who never lets us down. Being consciously and deliberately present for sunrises and sunsets in the great outdoors restores our trust and faith in life.

Thursday 8 February 2024