Monday 27 February 2017

Revitalising


The advice of a friend when we were in Jamaica back in the day, was taken to a whole new level recently,with the latest spa visit.
"There's not much that a shower and a fresh orange juice won't cure!"
This fresh juice with beetroot pomegranate and lime after 3 hours in a thermal spa suite (thank you, Candice)left me feeling wonderfully revitalised! 
What excellent health advice have you been given that changed your life for the better?