Welcome to our sanctuary,haven,oasis,happy place A place in time for aircrew,past present and future,and our families and friends Somewhere to relax and reconnect Somewhere to revitalise and replenish Somewhere to return to whenever you like,wherever you are:-)
Thursday, 29 June 2017
Lifegiving water
It's probably true to say that many of us are dehydrated much of the time. Caffeine and alcohol,processed food and stress all take water from our bodies.
One way to restore the balance is by drinking fresh vitamin waters,which are also fun to create. Using the purest spring waters you can create delightful combinations of (preferably organic)fruit and herbs, to rehydrate and freshen up.
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