Love Your Life

Ok,so some days,you just want to pull the duvet over your head,snuggle down and lie low.I get that.I've been there,especially when it's cold and wet outside.But it doesn't feel good unless you're ill and you need some time out from the stress of  daily life.

The good news is,your life doesn't have to feel bad.It's meant to be enjoyed,appreciated,celebrated whatever the circumstances.So I'm suggesting that whatever else is happening in your life,you do this one thing.Take a deep breath,and  before you emerge from your cosy bed,declare triumphantly,with arms raised in victory salute " Today is going to be one of the best days of my life."Or words to that effect.
You can do this anywhere,at any time.But you have to remember to do it every day,when you wake up,for it to have a wonderful effect on your life.
Feeling good is our birthright.

Keep Calm and Focus

                                                           
What can I say about today's post?
 There's a story here,so... more later,listen and enjoy now.
Intrigued?
Which songs have shaped and inspired your life so far?

A reminder....

Spring is around the corner

What do you do in this season, to prepare for spring?

Smile Lifestyle : Action

                                                                   Dance!
This month's focus for our Smile Lifestyle programme is movement.It really doesn't matter what kind of exercise .Life is a verb.So whatever you choose is fine as long as it gets you going.
If dancing feels too much,I have to ask "when did you stop dancing?"
And if so,the best time to start again is now.
Keep moving to the rhythm of life:-)

Why We Fly

  This was my working world , for over 9 years of my life.

Flight is a privilege,a marvel,a triumph of the human spirit guided by the divine.

So I was saddened to  learn that abuse from passengers towards cabin crew seems  to be more frequent these days.Flight crew go through excellent and exacting training to enable people to travel safely around our beautiful world.And the key word here is SAFELY.    

Respect heals our world