Monday 16 March 2015

Healthy Choices


                 
What is your first drink of the day?
I've been making  a freshly juiced apple lemon ginger drink nearly every morning for some time now.But on travel days,it's sometimes not possible.So an easier way is to squeeze half a fresh lime into a glass of spring water,and then add a pinch of seasalt,preferably red Hawaiian,or rock salt such as pink Himalayan.
It's a wonderful healthy choice for the beginning of a new day.
To your good health!

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