Natural Healers

                                 
                                                   Herbs and Spices

       Heroic yet humble,they are our true natural healers.Herbs and spices are astounding in their medicinal benefits to mankind.Learn about the history of the spice trade,and you'll realise that anything worthwhile must have been worth fighting for.
       When you include fresh herbs and spices in your daily diet,you are allowing your body to heal itself naturally.Watch a video of Jamie Oliver making dinner,and you'll understand what I'm talking about.He's really lavish with his herbs and spices,because he knows what he's doing.
       It is said that if you leave them out,your bodily systems will gradually break down over time.But include them intelligently in your diet and your inner systems will be healed and toned and gradually nourished on a daily basis.Such is the medicinal power of herbs and spices.

Song fact:
Scarborough Fair was a huge event that took place from the 13th century in England every summer from mid August through to the end of September,and parsley,sage,rosemary and thyme were brought to the fair to be sold. The song itself was a folk tune sung by medieval bards,and people are still singing it to this day,thanks to the likes of Simon and Garfunkel:-)