Summer Smoothies
While the warm summer days are here,we're making the most of fresh summer fruits to create delicious and nutritious drinks.
This is one of the better ways to nourish yourself in the morning before you dance into your day.
You can save time and prepare the night before by gathering all the unrefrigerated ingredients together in one place,ready for action.
Peach and Cinnamon Smoothie (makes2)
2 cups rice or almond milk
1 fresh peach (sliced)
1 fresh nectarine (sliced)
small handful of fresh raspberries
3 tablespoons natural live yogurt
1 tablespoon oats
half teaspoon cinnamon powder
1 tablespoon ground almonds
1 teaspoon chia seeds
Put the fruits in a blender with the oats,almonds,chia seeds and cinnamon.Pour the milk in next, and add the yogurt.Blend until smooth,share between 2 glasses and enjoy!
Look out for more breakfast recipes soon.
What's your favourite summer smoothie?
How wonderful recipe for making summer smoothies. I feel that the summer smoothies should be soothing and energetic enough to work efficiently on a sunny day. I make Green drink with coconut milk and green veggies. My kids love this drink!
ReplyDeleteEli,your green smoothie made with coconut milk sounds nutritious and delicious! I'm going to try this.Thank you for sharing :-)
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